So I almost gave up before I even started, the sweet comfort of my sheets in a cold dark room were begging me to stay in all day, but after 45 min. of stalling, I got up and got ready. The entire pedal of the way I was sure I would turn back home, but I made it. In an hour I was able to complete 8 miles and according to my Fitbit app, burn 244 calories. When they said slow and steady wins the race, I definitely felt like a winner after my ride. I was able to get over that ever-present lazy feeling that likes to take over and officially start my journey. At the end of the week I'll give you my full thoughts and effects of 1 week of cycling. My starting weight this week was an ugly 170 lbs, we'll see where I end up in a week.
Today I stopped by Sprouts to do a little a shopping and decided to try the Mama Chia juices and give you all a little review. Let me just say it such a great alternative to soda. They have different flavors of juices that are mixed with chia seeds. Don't ask me about what the benefits are because I wouldn't know. It does however seem like a healthy choice. I will say that chia seeds are high in Omega-3s which I'm sure is good for us, and the flavors are all some type of sweet fruit. I will say the only downside to buying this juice is the price tag, each one is a little more than $3, which is pretty steep if you ask me. It is however worth it if you want to fork out the money every time. I recommend these 100%!!!
"I want to ride my bicycle
I want to ride my bikeI want to ride my bicycle
I want to ride it where I like"
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